Dissatisfaction with the size of the penis can become a serious obstacle to building a man's personal life."Thanks" to this, he is often in a state of constant stress and self-doubt.In terms of increasing the size of the penis, there are good reviews about pumps.
Types and features
Despite the external differences, the mechanism of action of the pumps is quite similar.Using a vacuum, each device creates a low-pressure environment, which leads to the active pumping of blood along a pressure gradient into the penis.Filling the cavernous bodies of the penis with blood will lead to an increase in its size by several centimeters.The number of cm by which the organ "grows" will depend on many factors: tissue plasticity, human age, anatomical features.Therefore, it is not always possible to predict the result of use.
Classification of pumps according to the mechanism of penis enlargement:
- Manual.The advantage of manual devices is their low cost.According to reviews from men, the disadvantage of the device is the need to create a manual vacuum.
- Electric.Using the device is much simpler.The device creates a vacuum using electricity.Control is by button.Men point to price as a disadvantage.
- Water.A new device, not sufficiently tested by domestic consumers.Manufacturers indicate that the device is easy to use and safe, while its effectiveness in penis enlargement is in no way inferior to "classic" models.
There are subtypes of devices that allow you to increase the size of your penis.For example, acting only on the upper part of the penis.The effectiveness of this type of device is questioned, as it is not entirely clear how the vacuum is created, whether the penile tissues are tight and whether the mechanism of action is safe enough.
Choosing a pump is a responsible matter.Some men may not be lucky the first time, so you should not immediately buy the most expensive device.It is better to try a device with an affordable price, and then, if the result in terms of penis enlargement is satisfactory, buy a new, more complex product.
Instructions for use
The method of application depends mainly on the characteristics of the device.To begin, we will familiarize you with the general rules for the operation of pumps.General instructions for use:
- The pump needs treatment.The device must be washed under warm running water, using detergents that do not damage the pump material.The use of boiling water and chemicals is prohibited.
- Throwing, hitting or squeezing the product is prohibited!
- Store pumps in a place protected from direct sunlight, storage temperature - no more than 35 degrees.
Further recommendations concern the use of vacuum pumps.Before placing the pump, the product or the skin of the penis must be treated with a special lubricant.The use of oil and improvised means is unacceptable.It is preferable to use a grease-based lubricant.On the penis itself, in addition to the lubricant, you can apply cream for better growth and extension of the penile tissues.
The member is then inserted into the device and the air begins to be pumped.Negative pressure is created internally by pumping air and blood into the penis along a pressure gradient.You must hold the device with your free hand while pumping the bulb with the other.Attention: if the air is not pumped, check the valve.It must be closed!
You need to "work" until there is a slight redness of the penis and a feeling of rushing blood (erection).The vacuum is maintained for up to 30 seconds.There should be no significant pain, bruising or soreness while using the pump.After 30 seconds, the valve opens and air enters the pump.The next "approach" is performed after the erection disappears.A procedure with the device takes no more than 15-20 minutes.
Initially, the product should be used once every 2 days, and then every day for 2 weeks.It is better to perform the procedure before bedtime, 1-2 hours before.The initial exposure time should not be more than 1 minute;from the 3rd week you can increase it to 2 minutes.In parallel with the pump, the use of an erection ring placed at the base of the penis is allowed.The device delays blood flow and helps maintain an erection longer.
Electric ones are used in a similar way, only the device pumps air by itself when you press a button.There are differences in the operation of hydraulic pumps.It is better to do the procedure in the shower or bath.First, the device is filled with water and pressed firmly against the body.The man himself may also be in the bath, partially immersing his penis in the water.Then, with both hands, you need to gently press the pump several times so that the water comes out of the device through the valve and a vacuum is created.
Then, the man is recommended to simply rest and lie down for 1-2 minutes.The operating conditions are the same as for vacuum hand pumps: no major concern!After the specified time, you should relieve the pressure, remove the device and massage the penis for about 30 seconds.You can perform the actions 3 times a day for 15 minutes.
Contraindications
Contraindications to the use of pumps can be absolute or relative.Absolute ones include:
- Diabetes mellitus.
- Serious diseases of the liver, kidneys, cardiovascular system.
- Phimosis, paraphimosis, similar diseases of the foreskin of the penis.
- Blood disorders, especially those with an increased risk of bruising and bleeding.
- Anomalies of anatomical development of the penis.
- Increased susceptibility to thrombosis.
- Inguinal hernia.
Relative contraindications include damage to the skin of the penis and glans and skin diseases.The procedure cannot be performed for sexually transmitted infections.
The good and the bad
The undoubted advantage of use is the enlargement of the penis without complex surgery, which is usually followed by a long recovery period.The procedure does not require a man to take time from his daily activities: it is enough to devote literally 15-20 minutes of his personal time to care.An additional advantage is that there is no need to visit a doctor, as you can order a pump anonymously online.Although this situation can be dangerous if a man has at least one contraindication, which only a specialist can know.In such a situation, the procedure for penis enlargement with a pump can lead to serious complications.
Disadvantages and complications:
- Bruising and pain.The penis can be damaged just like any other organ.By the way, there is also such a medical term as a fracture of the penis, which occurs when an organ is injured due to physical impact.
- Swelling of the penis (probably associated with blood stagnation and the formation of a subcutaneous hematoma).
- Among the disadvantages, many men highlight the instability of the effect: as soon as the erection disappears, the penis returns to its previous size.
After analyzing all of the above, as well as reading the opinions of experts, we can conclude that the effectiveness of the procedure will depend mainly on the individual characteristics of the man.It is impossible to predict in advance the extent of penile tissue, as well as other important characteristics.In any case, the pump will allow you to diversify your sex life, give you new sensations and, perhaps, allow you to take a new look at the capabilities of your body.
What is a vacuum pump?
The vacuum pump was originally created to combat erectile dysfunction.Penis enlargement was a side effect.On what principle does this device work?
A vacuum pump is a transparent cylinder, a flask that has an inlet but no outlet.More precisely, there is an exit, but it is a small hole with a hose attached to it.A thin hose, in turn, is attached to a pump to remove air from the balloon.The pump is often represented by a cheap manual bulb, as is, for example, the case in cheap pumps from sex shops.Expensive pumps have a special gun pump with a pressure gauge for monitoring the pressure in the cylinder.
The principle of operation is simple:
- The penis is inserted into the flask.
- The bulb is pressed firmly against the pubis.
- Air is pumped out of the balloon using a hand pump.A negative pressure or, as they say, a vacuum, is created in the balloon.As a result, the corpora cavernosa are filled with blood, which causes an artificial erection.
After a pumping session, the penis maintains an erection for some time, which allows, in combination with the use of drugs of the Viagra category or an erection ring, to perform sexual intercourse.
However, users of vacuum pumps noticed that after pumping sessions, the penis looks more massive than usual.As it turned out later, using a vacuum pump enlarged the penis, but not for long: at the end of the day, the penis always returned to its previous size.After learning this, sex equipment vendors began selling a vacuum pump as a penis enlargement device.This is how the vacuum pump gained its popularity.
Mechanisms of penis enlargement during pumping
Temporary increase
How does pumping cause a temporary increase?
- Mechanism 1. With prolonged pumping (you will learn about the time of the groups later in the article), the elastin fibers in the tunic of the penis are stretched.This allows the corpora cavernosa to accommodate a larger volume of blood, thus increasing the girth of the penis.After a few hours, when the elastin fibers regain their previous length, the circumference of the penis will return to normal.
- Mechanism 2. The second mechanism for penis enlargement is lymph flow.During pumping, not only a lot of blood flows into the penis, but also lymph.It is concentrated under the skin (in the foreskin), which causes the so-called "cramp" effect after the end of the pumping session.During the first sessions with the pump, the lymph flows more intensively.Later, the amount of lymph during pumping decreases significantly.In general, lymph is not dangerous and is not a negative sign.In addition, a few hours after the lesson, the lymph will leave your penis through the lymphatic channels and everything will return to normal.If possible, you should ensure that the amount of lymph is not excessive.
Increase on a permanent basis
To increase permanently, you need to combine the use of a pump with manual exercises.Then, with special pumping methods, it will be possible to stretch the tunic, and in the next cycle "pump up" the cavities.With a competent approach, a vacuum pump successfully copes with each of these tasks.
The vacuum pump can be used as an independent device, or it can be combined with the main manual program.The second option is preferable.
By using the pump in conjunction with manual exercises, you can achieve significantly greater results in increasing IF.Thus, using a vacuum pump, you can increase the length and girth of the penis.
Types of pumping
PACKING
Packing is a pumping method for stretching the tunic.For packaging, a narrow balloon is required in which the erect penis cannot expand in width, so the vacuum force will extend it in length.This method allows you to increase the length of the penis, as well as lengthen the tunic.
Classic pumping
Classic pumping is pumping in a wide balloon.The force of the vacuum in such a balloon causes the penis to expand in width, filling the cavities with blood to the limit.When the tunic is stretched, this method of pumping helps to effectively increase the girth of the penis.
How to create a training program for any goal?Read more in the article.
Safety rules when working with a vacuum pump
A vacuum pump is a very effective tool for penis enlargement.However, if you use it without thinking, you will only get injuries and darkening of the penis.Please read this article carefully before using the device.
In no case do not violate the following rules:
- If pain occurs, stop the pumping session immediately.Find out what's causing the pain.If the cause is an injury, wait for full recovery before the next activity.If the cause of the pain was, for example, tight skin, you should solve the problem and resume the pumping session.
- Never rush.Don't make your pumping session painful!Increase the pressure (more precisely, decrease it, since a vacuum is created in the balloon) gradually, week by week.The secret of growth is not in crazy loads, but in constant and competent training.
- Under no circumstances should your pumping session exceed 40 minutes per set!One hour is the time frame for a light workload.You should approach this time without problems.With a prolonged vacuum, blood stops circulating freely in the penis, as a result of which the cells in the penis will begin to die.
- Do not pump too often.A pumping session is a very pleasant thing: the penis in the pump swells to an impressive size, which is pleasant to watch.However, there is no need to pump 3 times a day.Your goal is to enlarge the penis and not to admire the temporary effect.Too frequent exercise stunts growth.Therefore, follow the training schedule, which you will learn about later in the article.
The penis is surprisingly durable and quite difficult to injure.With proper training, the risk of injury tends to zero.
Training program using a vacuum pump
Consider two training programs:
- The first program aims to stretch the tunica albuginea of the penis.
- The second program is aimed at "pumping" the cavities.
Each of the two programs requires two different bottles.Hose and pump for pumping air are universal for any cylinder.For the first type of training, a tight packing flask is required.
Program for stretching the tunica albuginea (length)
The balloon for packaging must be quite narrow: the erect penis does not expand in width during packaging, the walls of the balloon limit the expansion, on the contrary, the penis is elongated in length.
Training program:
- Testicle massage - 5 min.
- Steam heating - 10-15 minutes.
- Straight easy in all directions - 10-15 minutes.
- High tension rope - 10 min.
- Rope or A-stretch (whichever works best for you).Here you can include reverse thrusts as well as penile thrusts.
- Easy squat - 50 repetitions.Before you start pumping, you need to prepare your penis for loading with the pump.Jelq is perfect for this purpose.Dry or wet gel, whichever is more convenient for you.
- Packaging.Now we will describe in detail how the pumping session is performed.
Packaging procedure
Bring your penis to 80-90% erection, coat it with cream or liquid petroleum jelly, then insert it into the balloon and press firmly against the pubis.Try not to get petroleum jelly on the scrotum, otherwise it will also be absorbed into the bladder.If this happens, do not tolerate it: remove the balloon, wipe the scrotum dry with a napkin and insert the penis into the balloon again.If friction prevents pulling, then coat the inside of the balloon with lubricating buttercream.The scrolling should be 100%.
High quality pumps have a pressure gauge that shows the pressure in the pump.I can't give you the optimal pressure readings, because for some, 4 units will feel like a noticeable load, while for others they will feel nothing.You need to monitor the pressure for another reason: you need to know at what point you started, so that you can gradually increase the load and not go too far.
The penis in the balloon will stretch to its full length.Follow your feelings.Stop the set if pain occurs.
Training kits
Rest between sets for 3-5 minutes.You can do some light stretching at this time.Before the next set, again bring the penis to 80-90% erection.
- First set.Go through the first group with a light load: do not try to pump all the air in order to extend the penis to the maximum in the first approach.If you start being harsh in the beginning, it will hinder your growth.Everything has its time.Do light exercises for 10 minutes.
- The second set.The next set you can slightly increase the pressure.This is where a pressure gauge comes in handy: look at the gauge and increase the pressure a little.Allow 10-15 minutes for the second set.
- The third set.For the third set, do not increase the pressure, but increase the time to 20 minutes.You should feel good throughout the set.No pain!
After the sets
After packing, again jelqing lightly, literally 30-50 light repetitions.Don't try to do a full stroke like in the vascular program.In this case, you need jaggery to increase blood circulation, since during pumping blood stagnates in the penis.
Then perform straight rows with moderate strength for 5-10 minutes.
Measure your BPFSL before and after exercise.If there is a VUP after exercise, you are doing everything right.If not, read the articles again carefully and analyze your training.
At the end of the workout, lubricate your penis with "first aid for bruises and contusions" ointment or a similar ointment.
The training is over.Preferred schedule is 2/1 or 3/1.Never forget to rest, but you shouldn't be lazy either.Monitor the condition of your penis, train wisely and diligently and your penis will definitely grow.
Increased load
And now a little more about increasing the load.Do not exceed the specified load throughout the week.The first set is easy, 10 minutes, the second set slightly increased the load and also 10-15 minutes, the third set with the same pressure for 20 minutes.After a week, slightly, very slightly, increase the load for the first set, therefore the second set will be with an even greater load, the third set with the same pressure but for 20 minutes.The scheme is simple.
So, week after week, gradually increase the load.This will help you achieve the best results.After a few weeks, as you gain experience, increase the duration of the sets to 15 minutes for the first set, 20 minutes for the second, and 25 minutes for the third.
If you have enough experience, you can modernize and change your training program based on the examples I have given.
Continue the course of tunica stretch until you increase the difference between BPFSL and BPEL to 2 cm or more, then switch to the vascular cycle.However, if you have read all the previous articles and studied competently, then you already know this.
Vascular program using a pump
List of exercises:
- Testicle massage - 5 min.
- Steam heating - 10-15 minutes.
- Straight rows with medium strength - 5 min.
- Jelq - 100 repetitions.
- Bending to erection - 10 min.
- Sitting on a semi-erect penis – 10 min.
- Pumping session.
procedures
The pumping session in the vascular cycle is exactly the same as in the tunic stretching cycle, with the only exception that the balloon in this case is wide, not narrow, and the penis is inflated in width.The time of the sessions and the principle of increasing the load are exactly the same.
In between sets, perform push-ups.10-15 push-ups between sets will be enough.The combination of a vacuum pump and squeeze gives simply fantastic VUP.Press carefully.If you feel that the load is too high, then slow down and shorten the training.
At the end, perform a light jog to speed up blood circulation.
The training is over.At the end of the workout, smear your penis with "first aid for bruises and contusions" ointment or similar.Program 2/1 or 3/1.
With the help of this program, after a cycle of stretching the tunic, I managed to increase the circumference of the penis by 0.5 cm in a month.It was a good result!Further growth slowed down, after which I again switched to the tunic stretching cycle.
Be attentive to the genitals.If you feel that your penis is not ready for such a load or has not recovered, rest.
To track the effectiveness of your workouts, you can measure your penis circumference before and during your workout.However, you should try to measure it before the penis is flooded with lymph.The increased shear from the lymph does not bother us.We need pure VUP.And the bigger the difference between measurements at the beginning and during training, the better.If the difference increases week after week, you are on the right track.
Some important points
Now let's look at some important points in classical pumping.
Point 1 – manual exercises + pump
The vacuum pump is an excellent addition to the main exercise program and increases the effect of the training.You should not switch to using the pump alone - this will be the wrong decision.
Moment 2 - lymphatic
When you exercise with a pump, the penis is "flooded" a lot with lymph.During the first workouts, there is more lymph, but after a few sessions it does not flow as much.
If there is a lot of lymph, then you can divide the group into two phases, with a pause of 30 seconds between phases.
Pumping with a condom will help prevent large amounts of lymph.Yes, yes, don't be surprised.In a condom, the skin is tightly compressed, which prevents the accumulation of lymph under it.This does not greatly affect the overall effectiveness of the training.
Point 3 – healing creams
After completing the training, it is necessary to use a healing cream.This will help to quickly heal the red spots and prevent darkening of the penis.
Point 4 – blood during pumping
With classic pumping, it is advisable to take aspirin before exercise (editor's note: consult your doctor first).It increases blood flow and prevents the formation of blood clots.
During exercise with increased loads, a few small drops of blood may come out of the urethra.This happens due to damage to the blood vessels in the urethra.In this case, immediately finish the lesson and give yourself a break of two weeks.
After two weeks of rest, resume training, but start gradually: after two weeks of light training, return to full training.
Moment 5 – sex after training
After training, you should not have sex or masturbate.Give yourself and your penis a break.And have sex next time.
Point 6 – darkening of the skin
With classic active pumping, the skin of the penis may darken a little.This happens if the conditions described by me in the program are not met: warm-up, proper load, use of post-workout creams.In any case, darkening is not a painful sign.I have described the blackout mechanism in previous articles.
Parting words and wishes
Friends, you already know a lot about penis enlargement.You have probably already achieved your first results, your first inches.Keep practicing and you will achieve even more.
You can't help but notice that the duration of the exercises I described exceeds an hour.Yes, this is quite long, but at this stage it is necessary.After the growth of a beginner, after the first centimeters, it becomes more and more difficult to achieve a larger growth.The penis adapts to the load, so even the exercises become more difficult.But do not lose heart, everything is in your hands!Whoever wants, will achieve.No one promised it would be easy.Patience and growth to you friends!