Penis enlargement massage

penis enlargement massage

Penis enlargement massage is a free way to add your manhood a few inches in length and around. The principle of its work is the elongated extension of the organ, which causes its expansion. Tissues respond to stress by increasing cell division, and gradually extra inches are added to the size of the phallus.

Many people ask about Thai massage for penis enlargement but it does not work for penis enlargement. This article will detail how to enlarge the penis with massage, respectively jelqing. Jelqing is a massage known for enlarging the penis since ancient times. It is worth starting with exercises for beginners.

Penis Enlargement Massage: Beginners Program

The basic initial program includes vascular (pumping) and stretching. It is advisable to buy a healing agent for scratches and bruises. Although there should be no injuries if the exercises are performed correctly, it is better to play it safe. In addition, a special cream will help restore tissue metabolism after exercise.

The beginner program is chosen individually and independently. Change the exercises until you find the right ones.

How to do a massage for penis enlargement:

  • 5 minutes - heating;
  • 5 minutes - stretch for 30 seconds, 10 repetitions;
  • 10 minutes - actual jellies, i. e. vascular exercises. 200 movements are done with both hands at the same time. Each movement lasts 3 seconds;
  • 5 minutes heating;
  • Kegel Exercises: Repeat the five-second contraction 50 times.

You need to train for 2 days, after a day you need to rest. Do this for 6 weeks, at the end of which the duration should be 10 minutes and the yolk should be 30.

Initial program in detail

We offer you to get acquainted in detail and in detail with the way of penis enlargement with the help of massage. It is important to follow the order of actions and exercise regularly. As you adjust, the penis will become stronger and the intensity of the exercises will increase. Here are some options on how to enlarge your penis at home with massage using alternative methods.

First step: warm bandage. . . Wet heat makes the penis more elastic, minimizing the possibility of accidental injury due to careless and sudden movement. Therefore, penis enlargement with massage starts with warming.

Wrap a penis or similar material soaked in hot water around the penis (but not the scrotum) and when the compress has cooled, warm it and wrap the penis again. While warming up, massage the body through the "bandage", 5-10 minutes are enough for warmth.

It is effective to use a hydraulic pump for this. In addition to warming the tissues and increasing blood and lymph circulation, such a "hydromassage" for penis enlargement will help increase penis volume. This will occur due to the maximum filling of the cavernous corpus with blood.

Step two: alignment. . . There are several types of manual alignment, each of which affects a specific part of the organ and ligaments. The main effort is not on the shaft of the penis, but on the ligaments; due to their alignment, the hidden part of the phallus will be released. The first results on penis enlargement are associated with precisely this phenomenon.

Stretching exercises

Stretches are exercises that increase the elasticity of ligaments and tunics.

  1. Stretch down to the upper ligaments. . . Grasp the penis with a reverse OK grip (fold your thumb and forefinger into a mark in order, palm down). Slowly move your hand down, stretching the body, for 10-30 seconds. Add a second arm to increase deadlift.
  2. Lie up. . . This penis enlargement massage technique aims at the penis tunic. Take the penis in a reverse grip on the ok, slowly pull up, hold in a supine position for 10-30 seconds. Attach the other hand to tighten the tension.
  3. Lateral stretches. . . This is a massage to enlarge the penis by applying a stretching force to the upper left and right ligaments. Extend your penis first down and to the right, then down and to the left. You will feel the ligaments stretch - first from the top left, then from the top right.
  4. Screw alignment. . . Grasping the penis with a reverse OK grip, pull it down and slide it to the left, counterclockwise. Move in a circle, after passing through the upper point, continue moving counterclockwise. In the next approach, repeat the same thing, but in a clockwise direction.
  5. Bts that stretch. . . Place your foot on a chair or bench, bring your hand back, and grasp the penis from behind with a reverse grip in order. Pull the organ between your legs, and then lower the raised leg and hold the organ lying down for 5 minutes.

If during the first two months there has been no movement towards growth, it is advisable to do a longer massage to enlarge and strengthen the penis, aiming at stretching the protein membrane (tunic).

Vascular exercise

Before vascular exercises. Their meaning is to stretch the cavernous bodies with blood pressure, forcing it from the base to the head. Distinguish between dry and wet glass - with or without lubrication. Jelqing with oil is recommended for beginners to avoid injuries.

Wet jelq seems like a simple move, but it has many pitfalls and can take months to master. Start small, gradually increasing the intensity, so as not to create stress overload on the tissues. The first two months will be spent on training and strengthening blood vessels, after which the risk of injury will decrease.

Which massage will help to enlarge the penis more effectively - vascular or stretching - can not be answered unequivocally. Both exercises are effective, but they work in different ways. What massage to choose for penis enlargement depends on you, but we advise you to combine both types.

Jelqing is also a penis massage to increase strength, as increasing blood flow helps increase libido.

Note: There are two types of grip ok, the up palm is standard and the down palm is reverse.

Exercise 1 Wet Jelq

Warm up with a washcloth or a hydro-pump, put a special cream (for example, "Persian Shah") on your hands and penis. You can use another cream that does not irritate the mucous membranes.

Squeeze with your hand a standard control (palm up) straight at the base of the phallus in a 60-80% lifting position, push forward on the head for 2-3 seconds. Once you have reached the glans, grasp the base of the penis with the other hand in the same way, repeat the movement. Change hands and keep repeating.

Exercise 2: Wet reverse grip of Jelq

With a reverse grip in order, the palm "looks" down. Squeeze your fingers at the base of the genitals, move forward and down. When approaching the head, tie your other hand - also squeeze the fingers with a reverse grip in order. Release the first hand and when the second reaches the head, grab the base of the penis again with the first hand and continue the exercise.

After 10 minutes of repetition (if you have done it for a while, it may be longer) the phallus will look bigger and will remain so for several hours. It is an effective massage for increasing the thickness of the penis. It is useful to perform a session with a hydro-pump, or at least wrap the body in a warm compress.

Dry glass - for those who have already taken their first steps

Exercise 1 - standard grip

Perform this technique when the forgiveness is 60-80% elevated. With a standard OK grip, squeeze your fingers at the base, move your hand forward, feeling the blood pump, and the pressure increase on the shaft of the penis. At 1 cm from the head, release the fingers and lower down, but without losing hand contact with the organ. Repeat. From the start to return to the starting position, 2-3 seconds should pass.

Exercise 2 - reverse grip

Squeeze your fingers at the base of the penis in a reverse grip, push forward for 2-3 seconds, release your hand and turn.

Exercise 3 - C-shaped grip

Grip C is the grip of the penis with the fingers, when, unlike holding gently, the fingertips do not close but form the letter C. Follow the fingers, as in the above exercises, over the same time period

Tips for beginners: how to massage your penis for enlargement

You do not have to perform the movements with full force - at first this will not lead to higher performance. Everything has its own time. Too weak to hold the penis with the fingers is also not necessary. Ideal if you feel tension from pumped blood.

A beginner should not do the exercise during a full session. Wait until it weakens to 80%. One hundred percent erection along the jaw is an exercise for advanced users of the technique.

During jaundice, capillaries may burst, which is manifested by the appearance of red spots. This is an unwanted, albeit harmless, side effect. Spend more time warming up and build efforts not suddenly, but gradually.

Kegel contractions

So above we gave the answer on how to enlarge the penis with massage. But penis enlargement massage also includes Kegel exercises. It consists of the voluntary contraction of the muscles that control urination. As a result, the rigidity of the erection increases, but this is not the goal in this case, although the effect will satisfy every man.

The muscle involved in Kegel exercises is essential for effective spleen. In addition, the quality of sex life increases.

How to make Kegel shrinkage:

  • during urination, pause, you will feel a tense muscle at this second;
    try to strain it separately from your other pelvic floor muscles. This exercise is called Kegel contraction;
  • contract the muscle 100 times, keeping it tense for 3 seconds.

Finally, warm up again with a warm compress or hydropump. The training is over! Do it regularly, and you can enlarge your penis with massage and achieve the result of your dreams!

If something went wrong

In the initial stages, when the beginner has not yet figured out how to enlarge the male member with massage, mistakes are possible. More often than not, this is excessive zeal, which has led to tissue overload as a result of a lot of hand effort.

Some even begin to wonder if it is possible to enlarge the penis with massage after seeing the physical signs of overload. It is not difficult to find them. If you do everything correctly, positive indicators will show this:

  • daily morning meetings;
  • some spontaneous erections during the day;
  • in a calm state, the member has become more massive;
  • the penis is soft to the touch, like swollen;
  • the erection is strengthened.

The fact that it is worth reducing the load or increasing the rest by 1 day will be signaled by the following negative symptoms:

  • the erection disappeared in the morning;
  • with sexual arousal, the penis is less tense than we would like;
  • in a relaxed state, the organ "wrinkled";
  • the penis tightened and contracted;
  • on the skin - minor abrasions, microtrauma.

Remember that the adaptation period lasts up to two months and there is no need to rush, as this preparation time for loads is more serious. Take measurements in a month, at this time usually appear the first results - "beginner's profit". Due to the increased tissue tone, the organ is better supplied with blood and expands.

Advice! Measurements before the start of training:

  • the length of an organ lying without lifting with a ruler pressed into the skin of the pubis;
  • the length of the raised phallus, the ruler is depressed at the pubis;
  • the length of the organ excited by a ruler that is not pressed into the pubic tissue;
  • circle of erect penis;
  • length of penis without erection;
  • circle the organ in a relaxed state.

If you are serious and willing to practice for a long time, then growth will definitely happen - both in length and thickness!