What size should a phallus be and is it possible to make it bigger?This question is asked by men in all countries.If the length and thickness of a man's penis differs from those popularized by public opinion, this can become a cause for complexes.
Normal penis sizes
The genital organ grows until the male reaches the age of 20-25 years.Before reaching this age, you should not think about measuring your penis and rely on genetics.
Penis sizes vary between different races.The average length of a penis at rest is considered to be 9 cm, and when it is erect - from 12 to 18 cm.The average penis circumference is 10 cm.Indicators can fluctuate by 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social surveys suggest that women are more interested in the thickness of the penis than in its length.
Is it possible to enlarge the penis at home?
It is possible to enlarge the penis yourself at home.The average result achieved by men is from 1 to 5 cm.Several factors affect performance:
- Physiological predisposition - if a man produces a large amount of growth hormones, then penis enlargement will occur faster;
- Patience - the result requires long and hard work;
- Regular exercises - techniques for penis enlargement are designed for periodicity.Even when the phallus is enlarged, procedures must be continued to maintain the result.
First, consult a urologist.An examination may reveal contraindications to the procedures:
- The presence of infections;
- Chronic diseases in the acute phase;
- STDs;
- Inflammation of the flesh of the reproductive organ.
Methods of penis enlargement
Application of soda
Soda is a favorite product of alternative medicine and budget.
A teaspoon of soda is dissolved in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these statements have no evidence base.
The same solution is used as a warm bath in which the penis is placed for several minutes.The procedure is performed 40-60 minutes before the planned sexual intercourse.
Regular use of soda bath increases blood flow to the penis, which affects erection.On average, the penis grows by 1-2 cm in length and width.
Vacuum pump for penis enlargement
The penis attachment is a device that works on the vacuum principle.It is used for penis enlargement, treatment of erectile dysfunction and recovery after prostate surgery.
How to use penis enlargement
The penis is placed in a special pump cup.The pump creates a vacuum inside the pump.Increased pressure increases blood flow to the corpus cavernosum.As a result, the penis begins to deviate by several centimeters from a natural erection.
Advantages and disadvantages of penile ligation
Effective use of the pump is guaranteed.The result lasts for several hours.To maintain the enlarged state, the pump must be used regularly.But in this case, bruises and darkening of the skin may appear.The penis itself is not damaged by the pump.
Exercises to expand the reproductive organ
Exercises for penis enlargement are similar to erotic massage or the process of masturbation.A common technique is called jelqing.
Jelqing exercise technique
Warm up your penis to reduce pain and potential injury.
Use a heating pad.You can heat the salt in a pan and pour it into a sock.The easiest way is a massage with a hot wet cloth or a hot bath.Warming should be comfortable and short-lived.
After preparation, you can move on to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant;
- Place your thumb and index finger in a ring;
- Insert your penis into the ring and move along it until there is a slight excitement, but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the penis.Squeeze the body of the penis a little.Do about 50 repetitions;
- Place your penis between your palms.Squeeze the penis for 10 seconds and then pull the meat to the side and forward.Do about 50 repetitions;
To achieve results, repeat the set of exercises, gradually increasing the repetitions to 100 or 200.
Special cream
The results of the creams are not permanent.The increase in blood circulation and the expansion of the corpora cavernosa is achieved by using natural ingredients in the cream and gel.Popular brands contain ginger extract, herbal complex with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penile flesh.
Pills for penis enlargement
Tablets for penis enlargement have the same active ingredients as ointments.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of the erection.Tablets are also used during pregnancy planning due to their effect on sperm activity.
extender
An extender is an attachment to the penis to stretch the muscles.It consists of a plastic ring, to which clamps and metal rods are attached.It works on the principle of the Ilizarov apparatus.When you wear a stretcher, the muscle fibers and corpora cavernosa are stretched.
Dependent loads
Attaching a load to the penis can lead to injuries to the reproductive organ, rupture of ligaments and corpus cavernosum.The result is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the growth of the sexual organ is possible only when a man reaches adulthood.The method is dangerous and has side effects.
The hormone gonadotropin has a reputation for penis enlargement.Gonadotropin affects the quality of erection and the duration of sex.But the use of hormones without a doctor's prescription leads to hormonal changes.
Taking testosterone most often has no effect in terms of increasing the length and thickness of the penis (about 5% of men get the effect).
Penile prosthesis
Penile prostheses are used for erectile dysfunction and other male ailments.
Prostheses are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that recreate a natural erection.
Injections
To increase the size of the penis, injections from female cosmetology are used.
- Lipolifting.Fat tissue removed from the patient himself is injected into the penis.The method is safe for health.The man recovers in two days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected substance increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and places the implant in the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopia
In the penis, the laser cuts the ligament that supports the part of the penis in the perineum.In this way, the length increases by 3-5 cm.
Patient muscle transplantation
A piece of muscle is taken from the man's abdomen.The resulting material is inserted under the skin of the phallus and wrapped around the circumference.The muscles are sewn together.Enlargement of the penis up to 3-4 cm is achieved.