Effective penis enlargement at home

penis enlargement

Since ancient times, male strength has been measured not only in muscle volume and number of mammoths killed, but also in penis size. The owners of the impressive troops in most cases were satisfied with all the benefits, while the other men could only envy them.

Now penis size is no longer as important as it once was, but many men still try to make their dignity size as large as possible by finding different ways.

Some buy expensive pumps and oils, while others try to switch to cheaper products.

In any case, it is worth noting that penis enlargement at home is real! Do you want to know how to do it? Get ready. Maybe the article will change your life!

What should be remembered before practice?

Male penis enlargement is a very delicate issue that needs to be handled responsibly and accurately, without bigotry. The following tips will help you stay healthy and get ready to start your penis enlargement practice:

  • Do not expect your penis to grow by leaps and bounds from day one. It may take 2 to 4 weeks before you see your penis grow in length with regular practice. So be patient and wait for the first effect.
  • Before stretching exercises, be sure to perform preparatory procedures, which consist of preparing the penis for the exercises. To do this, dip a towel in warm water and wrap your penis. Repeat several times, then continue.
  • If you experience prolonged groin discomfort after exercise, take a break for a few days and then continue to exercise in a gentler manner so as not to damage the health of your penis.

Always listen to your inner feelings, and if something goes wrong, penis enlargement training should be reviewed or stopped altogether indefinitely. Perform all exercises in full accordance with the instructions to get the result.

Jelqing is the basis of everything

measuring penis size

The main way you can make male penis size is jelqing. This name characterizes a very effective complex penis enlargement exercise that has many similar techniques. So the standard version of jelqing, which is good for beginners, looks like this:

  1. Prepare your penis for exercise (as discussed earlier).
  2. Sit in a chair or sofa with your legs wider, so that you can sit comfortably.
  3. Bring the prepared penis to a semi-erect position.
  4. Place your thumb and forefinger around the base of the penis in a ring.
  5. Squeeze the penis slightly and pull the created ring towards the head.

Attractive movements should be done in quantities of 200-300 pieces in one session, the movements should be rhythmic. In the first two weeks of training, the pressure of the penis should be medium, while after this period you can increase the pressure force.

The essence of this exercise is the extension of the penis half-raised in length. If this exercise is performed regularly for 3-4 weeks, it is quite possible to increase the size of the penis by a few centimeters. The increase occurs due to the increase in the volume of the cavernous bodies, which, when filled with blood, lead to an erection. With the help of jelqing, you can increase the length and thickness of the organ.

Pumping - Benefits before sex

vacuum pump for penis enlargement

Another way to make your penis bigger at home is with a pump. The advantages of this method include:

  • Getting the initial result quickly - a few minutes after class.
  • Ability to significantly extend the duration of the collection (by 1-2 hours).
  • Prevention of many diseases of the penis.
  • Improving blood flow to the penis.

In order to increase the size of your penis with a pump, follow the instructions:

  1. Rinse your pump thoroughly, then place it on your standing penis.
  2. Create a low pressure area by evacuating air from the bottle.
  3. Leaving the pump in this position, place a rubber ring at the base of the penis.
  4. Wait 20 minutes while maintaining low pressure, then remove the pump.

If you feel any discomfort or pain, or if you notice a blue penis, stop the procedure immediately. You can only return it after a few days while using a softer pressure. Be careful not to overdo it with pomp.

It should be noted that an increase in size can be noticed only a few months after regular work with the pump, however, its use before sex will allow you to get an invaluable advantage - a brighter orgasm and prolonged erection fordue to increased blood flow to the penis. Use it for health, just without fanaticism!

Ointments and other medicines

There is a way to increase penis size for those men who do not want to spend time in daily exercise. It is about using different oils for penis enlargement. As a rule, they contain testosterone, dihydrotestosterone and other derivatives of these hormones. When released into the bloodstream through the skin of the penis, these hormones in small amounts stimulate the body’s endocrine system, resulting in a slow but steady enlargement of the penis. Of course, the result will not appear after the first application, however, regular use of hormone oils will help to see the effect.

Also, for penis enlargement, there are numerous pills and other medicines that you can use at home only at your own risk and peril.

If however you decide to use pharmacology to increase the size of your penis, first consult your male doctor about contraindications and side effects. It is likely that other methods of penis enlargement would be your best option.


Use only the widely proven methods of penis enlargement at home, shown above. Train regularly and wait patiently for the result - it definitely will be. And the most important rule is that it does not matter the size of the penis, but the ability to use it correctly! Use your natural organ correctly and monitor your male health. Good luck!